attune -- Elemental fight-shaped montage on your home Aspect plane Cosmic Aspect Elementals do not grind at a gym. Standing on your home reach already soaks HP/stamina and rolls quiet train-shaped gains every few seconds (help elemental). attune adds a paced montage: fight-shaped Focus / Power / Finesse (your Path top stats -- same faucet logic as sparring), not pushups. How you play 1. Stand on your home Aspect plane (hub: Cinder / Tide / Gale / Stone Reach (10, 10), or any cell of that reach). 2. attune start the montage 3. Wait -- beats keep coming until you stop or leave the plane 4. attune stop end the session Offline / Echo Cadence keeps Elemental Echoes on their home plane and rolls silent fight-shaped attune gains there (no Town Gym walk). Idlemode shows the same cinematic beats as online attune. Good to know Off-plane attune is refused -- go home first. train redirects Elementals here. Hub cells temper a little harder. Exhaustion still blocks grind (help rest). Not the same as score Attunement (help attunement) -- that is a FOC/RES perception formula. See also: help elemental | help training | help sparring | help echo